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Yoga & Ayurveda with Melonie
This all-levels class with Melonie Housman will include some lecture on the healing science of Ayurveda, an all-levels yoga practice and breath work.
Details soon about series for issues such as weight loss, thyroid, heart disease and more!
Look for this class in January.
Register for this workshop here
Fountain of Health Yoga Studio is excited to announce new Ayurveda classes taught by Pueblo’s only Ayurvedic Practitioner, Melonie Housman.
You may know Melonie as one of the most popular real estate agents in the county. She obtained her license in 1985 and is a Certified General Appraiser. But, Melonie’s concerns about the health crisis in Pueblo inspired her to enroll in the Ayurvedic Institute and study directly with Dr. Vasant Lad, the world’s most respected living Ayurvedic Physician.
Dr. Lad has written 11 books on Ayurveda which have been translated into more than 20 languages. He founded his Institute in 1984 and it draws students from around the world.
At the Ayurvedic Institute, Melonie devoted 1,600 hours learning traditional Ayurvedic Medicine and ancient Indian therapies to help heal and maintain the quality and longevity of life. She is NAMA certified (National Ayurvedic Medical Association).
As a science of self-healing, Ayurveda encompasses diet and nutrition, lifestyle, meditation, postures, breathing exercises and medical herbs.
Melonie’s classes enlighten students to understand that each person’s path toward optimal health is unique. Ayurveda is a path of understanding what is right for you by learning what types of food colors, aromas, sounds and touch will create a state of balance and harmony in your body and mind.
When the body and mind are in harmony, normal functioning is restored, and healing takes place. The Ayurvedic lifestyle is about cleansing and rejuvenation for healing body, mind, and spirit.